Ken Benoit 4:29 row
1,015
Meters
4:29.2
Time
2:12.6
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 127 |
November 27, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,015 | 2:12.6 | 150 | 816 | 21 |
| 4:29.2 | 1,016 | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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