Ken Benoit 1x200m/r row
200
Meters
0:50.7
Time
2:06.7
Pace
12
Calories
48
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 200 |
| Overall Time | 0:50.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 126 |
November 26, 2024 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 25 | 48 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 25 | 48 |
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Workout Graph
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