Ken Benoit 8:52 row
2,009
Meters
8:52.2
Time
2:12.4
Pace
122
Calories
58
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 126 |
November 26, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,009 | 2:12.4 | 151 | 818 | 22 | 58 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 56 |
| 8:52.2 | 951 | 2:02.0 | 192 | 962 | 25 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.