Ken Benoit 4:59 row
1,043
Meters
4:59.9
Time
2:23.7
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 124 |
November 22, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,043 | 2:23.7 | 118 | 705 | 21 |
| 4:59.9 | 1,044 | 2:23.6 | 118 | 706 | 21 |
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Workout Graph
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