Ken Benoit 4:44 row
1,023
Meters
4:44.9
Time
2:19.2
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 121 |
November 04, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,023 | 2:19.2 | 130 | 746 | 21 |
| 4:44.9 | 1,024 | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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