3:20.1 row on November 13, 2008

Ken Benoit 3:20.1 row

1,000

Meters

3:20.1

Time

1:40.0

Pace

Calories

Average Watts	349
Calories Per Hour	1502

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x200m , 1 min rest. Best 132.8