1:28.4 row on October 23, 2008

Ken Benoit 1:28.4 row

500

Meters

1:28.4

Time

1:28.4

Pace

Calories

Average Watts	507
Calories Per Hour	2043

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x100m, 1 min rest