4:00.0 row on October 23, 2008

Ken Benoit 4:00.0 row

750

Meters

4:00.0

Time

2:40.0

Pace

Calories

Average Watts	85
Calories Per Hour	594

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

paddling during rest periods