3:20.9 row on January 02, 2008

Ken Benoit 3:20.9 row

1,000

Meters

3:20.9

Time

1:40.4

Pace

Calories

Average Watts	345
Calories Per Hour	1488

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 100m 40 sec rest