11:00.0 row on April 09, 2007

Ken Benoit 11:00.0 row

2,500

Meters

11:00.0

Time

2:12.0

Pace

151

Calories

Average Watts	152
Calories Per Hour	823

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10x 100m one minute rest. Best 1:26.5