6:20.0 row on October 05, 2006

Ken Benoit 6:20.0 row

1,000

Meters

6:20.0

Time

3:10.0

Pace

Calories

Average Watts	51
Calories Per Hour	475

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x250 with 1 min rest