Ken Benoit 3:10.0 row

1,000

Meters

3:10.0

Time

1:35.0

Pace

90

Calories

Average Watts408
Calories Per Hour1704

April 21, 2006

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 X 100 WITH 30 sec rest