8:00.0 row on April 12, 2006

Ken Benoit 8:00.0 row

1,100

Meters

8:00.0

Time

3:38.1

Pace

Calories

Average Watts	34
Calories Per Hour	415

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

11 x 100m , 30 sec rest