Ken Benoit 3:42.6 row

1,000

Meters

3:42.6

Time

1:51.3

Pace

73

Calories

Average Watts254
Calories Per Hour1173

November 22, 2005

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 100 pickups alternating 100 easy