6:20.0 row on October 25, 2005

Ken Benoit 6:20.0 row

1,600

Meters

6:20.0

Time

1:58.7

Pace

108

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

100m adn 10 X 150 meter with 1:48 rest between. Best 1:27.4 to 131.8