8:40.0 row on October 18, 2005

Ken Benoit 8:40.0 row

2,000

Meters

8:40.0

Time

2:10.0

Pace

122

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 400m with 2 min rest. 143.7 to 147.6