3:40.1 row on September 30, 2005

Ken Benoit 3:40.1 row

1,000

Meters

3:40.1

Time

1:50.0

Pace

Calories

Average Watts	263
Calories Per Hour	1203

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 200 with 40 sec rest. Started at 1:32.4 and eneded at 141.8