3:59.1 row on September 30, 2005

Ken Benoit 3:59.1 row

1,000

Meters

3:59.1

Time

1:59.5

Pace

Calories

Average Watts	205
Calories Per Hour	1004

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 200m 40 sec rest