Ken Benoit 2:24.0 row

500

Meters

2:24.0

Time

2:24.0

Pace

28

Calories

Average Watts117
Calories Per Hour703

June 13, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

morning wake up. Sore left shoulder. Did not row yesterday. It seems hard rowing causes left shoulder pain!! May have to put my 100m record attempt on hold for awhile