15:50.0 row on September 17, 2016

Ken Benoit 15:50.0 row

4,000

Meters

15:50.0

Time

1:58.7

Pace

269

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8x500:3 min rec during which did 20 benchs