4:45.0 row on February 23, 2016

Ken Benoit 4:45.0 row

1,000

Meters

4:45.0

Time

2:22.5

Pace

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

sore lower back..difficult to row