3:02.9 row on March 01, 2005

Ken Benoit 3:02.9 row

1,000

Meters

3:02.9

Time

1:31.4

Pace

Calories

Average Watts	458
Calories Per Hour	1874

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 100m with 1 minute rest 6 under 1:30