4:20.1 row on February 15, 2005

Ken Benoit 4:20.1 row

1,000

Meters

4:20.1

Time

2:10.0

Pace

Calories

Average Watts	159
Calories Per Hour	847

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

strapless warmup