3:09.4 row on December 10, 2004

Ken Benoit 3:09.4 row

1,000

Meters

3:09.4

Time

1:34.7

Pace

Calories

Average Watts	412
Calories Per Hour	1718

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 100 wiiiiiiith 1 im rest