5:28.0 row on November 03, 2004

Ken Benoit 5:28.0 row

1,500

Meters

5:28.0

Time

1:49.3

Pace

111

Calories

Average Watts	268
Calories Per Hour	1221

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 500m with 5:00 cycling. Best 1:45