7:14.6 row on October 08, 2014

Ken Benoit 7:14.6 row

2,000

Meters

7:14.6

Time

1:48.6

Pace

150

Calories

Average Watts	273
Calories Per Hour	1239

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10x200m; 2min rec with 10 deadlifts and 5 chin ups