20:30.7 row on October 17, 2004

Ken Benoit 20:30.7 row

4,280

Meters

20:30.7

Time

2:23.7

Pace

241

Calories

Average Watts	118
Calories Per Hour	705

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

model D Pm3 interval workout 1:00, 2:00 ets