6:34.8 row on December 01, 2012

Ken Benoit 6:34.8 row

1,800

Meters

6:34.8

Time

1:49.6

Pace

133

Calories

Average Watts	265
Calories Per Hour	1213

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6x 300m;2min rec during which I did 10 pwr cleans with 65 lbs