5:13.0 row on February 14, 2012

Ken Benoit 5:13.0 row

1,500

Meters

5:13.0

Time

1:44.3

Pace

118

Calories

Average Watts	308
Calories Per Hour	1360

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x300m;2 min rest Bench presses in between)