10:00.0 row on October 13, 2011

Ken Benoit 10:00.0 row

2,288

Meters

10:00.0

Time

2:11.1

Pace

139

Calories

Average Watts	155
Calories Per Hour	834

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 min warmup with pickups to 1:33 pace