Ken Benoit 1:44.3 row

500

Meters

1:44.3

Time

1:44.3

Pace

39

Calories

Average Watts308
Calories Per Hour1361

October 11, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x500m;2 min rec