Ken Benoit 0:55.0 row

300

Meters

0:55.0

Time

1:31.6

Pace

28

Calories

Average Watts454
Calories Per Hour1863

October 10, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x100m: best 1:29.4 pace