6:00.0 row on October 03, 2011

Ken Benoit 6:00.0 row

1,500

Meters

6:00.0

Time

2:00.0

Pace

100

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup - including pick-ups to 1:30