10:00.0 row on August 22, 2011

Ken Benoit 10:00.0 row

2,305

Meters

10:00.0

Time

2:10.1

Pace

141

Calories

Average Watts	159
Calories Per Hour	846

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 min warmup drill