7:11.0 row on February 28, 2011

Ken Benoit 7:11.0 row

2,000

Meters

7:11.0

Time

1:47.7

Pace

151

Calories

Average Watts	280
Calories Per Hour	1262

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x500m;2 min rest after 1 hour squash