18:10.3 row on February 20, 2011

Ken Benoit 18:10.3 row

5,000

Meters

18:10.3

Time

1:49.0

Pace

372

Calories

Average Watts	270
Calories Per Hour	1229

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10x500:2 min erst