Ken Benoit 3:37.7 row

1,000

Meters

3:37.7

Time

1:48.8

Pace

75

Calories

Average Watts271
Calories Per Hour1233

November 25, 2003

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 200 with 2min res between 1:38 and 1:28 pace