1:47.9 row on July 01, 2010

Ken Benoit 1:47.9 row

500

Meters

1:47.9

Time

1:47.9

Pace

Calories

Average Watts	279
Calories Per Hour	1258

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x100m;1 min rest
1:59 pace to 1:38