2:14.9 row on June 19, 2010

Ken Benoit 2:14.9 row

500

Meters

2:14.9

Time

2:14.9

Pace

Calories

Average Watts	143
Calories Per Hour	790

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x500; 3 min rec doing bench presses