3:20.6 row on October 22, 2003

Ken Benoit 3:20.6 row

1,000

Meters

3:20.6

Time

1:40.3

Pace

Calories

Average Watts	347
Calories Per Hour	1493

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 100 with 30 sec rest