10:00.0 row on March 21, 2010

Ken Benoit 10:00.0 row

2,338

Meters

10:00.0

Time

2:08.3

Pace

145

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 min warmup to 1:45 pace