3:31.4 row on January 26, 2010

Ken Benoit 3:31.4 row

500

Meters

3:31.4

Time

3:31.4

Pace

Calories

Average Watts	37
Calories Per Hour	427

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

hurt lower back on 21st. First exercise since