Ken Benoit 6:07 row
1,353
Meters
6:07.1
Time
2:15.6
Pace
82
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 125 |
December 19, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,353 | 2:15.6 | 140 | 782 | 22 | 130 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 120 |
| 6:07.1 | 270 | 2:04.2 | 182 | 927 | 24 | 140 |
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Workout Graph
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