Ken Benoit 1:00 row
313
Meters
1:00.0
Time
1:35.8
Pace
28
Calories
113
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 130 |
October 10, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 40 | 113 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 40 | 113 |
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Workout Graph
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