Ken Benoit 8:50 row
2,020
Meters
8:50.4
Time
2:11.2
Pace
127
Calories
46
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 129 |
October 10, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.4 | 2,020 | 2:11.2 | 155 | 832 | 23 | 46 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 93 |
| 8:50.4 | 945 | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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