Ken Benoit 10:06 row
2,152
Meters
10:06.9
Time
2:21.0
Pace
126
Calories
99
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 128 |
October 08, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,152 | 2:21.0 | 125 | 729 | 20 | 99 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 103 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 95 |
| 10:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 94 |
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Workout Graph
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