Ken Benoit 6:37 row
1,518
Meters
6:37.9
Time
2:11.0
Pace
94
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 126 |
September 25, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.9 | 1,518 | 2:11.0 | 155 | 835 | 23 | 115 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 118 |
| 6:37.8 | 370 | 2:12.1 | 152 | 821 | 23 | 112 |
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Workout Graph
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