Ken Benoit 2000m row
2,000
Meters
8:56.9
Time
2:14.2
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 134 |
August 17, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 22 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 22 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 21 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 22 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 25 |
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Workout Graph
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