Ken Benoit 7:05 row

1,509

Meters

7:05.7

Time

2:21.0

Pace

86

Calories

Average Watts125
Calories Per Hour729
Stroke Rate20
Stroke Count204
Drag Factor131

August 11, 2025 09:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:05.7 1,509 2:21.0 125 729 20
5:00.0 1,046 2:23.4 119 708 20
7:05.7 464 2:15.4 141 784 21

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Workout Graph

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