Ken Benoit 2000m row
2,000
Meters
8:55.8
Time
2:13.9
Pace
116
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 20 |
Stroke Count | 182 |
Drag Factor | 133 |
August 10, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 20 |
2:18.9 | 500 | 2:18.9 | 131 | 749 | 20 |
2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 19 |
2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 20 |
2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 23 |
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Workout Graph

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